CrossFit Pick It Up
Thursday, December 12, 2013
December 13, 2013
30 Box jumps (24/20)
30 KB Swings (53/35)
30 Pull Ups
30 Turkish Get-ups (35/20)
30 Burpees
30 Wall Climbs
3 Rope Climbs
You guys all survived another tough week (almost). We're coming up on the home stretch of the health challenge, start to get those tallies ready!
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