Sunday, December 22, 2013

December 23, 2013

Cindy

20 minute AMRAP
5 Pull ups
10 push ups
15 squats



Tabata
Bar Push Press
Russian Twists


Congrats to Crystal, who won our health challenge! Christie and Val also did great! You ladies stayed strong the whole way through!

Also, Pick It Up will be closed on Tuesday, Wednesday, and Thursday so let's make it count tomorrow!

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