Slammin' Blake
4 Rounds
100ft OH walking lunges (#45,#25)
30 Slams
20 Wall Balls
10 Headstand Push Ups
We did this workout about 2 months ago; it's time to see if we've improved!
We're coming up on day five of the Holiday Health Challenge; it sounds like most of you are doing really well so far! Keep it up!
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