WU: 3 min
10 Tuck Jumps, 10 Soldier Kicks, 10 side lunges, 10
inchworms, 10 Pass throughs
SC: Deadlift 28 min
10 min to find 1RM
18 min
2x3 @ 85%
3x5 @ 75%
2x10 @ 60%
MC: 17 min
EMOM
5 kb swings (53/35)
5 rounds
15 box jumps
10 pullups
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