November 1, 2013

4 Rounds
40x-30x-20x-10x

Walking Forward Lunges
Push Ups
Walking Reverse Lunges
Sit Ups



Don't forget about the competition this Saturday at 9am! Afterwards we will be cooling down with a yoga session at 10:30. We are asking for a suggested donation of $7 for the yoga class, but all are welcome for the competition and yoga! We are excited to see everyone on Saturday!

                                                                         (kitty yoga)