CrossFit Pick It Up
Monday, October 28, 2013
October 29, 2013
Heavy Day!
Hang Snatch
4-4-4-4-4
Heavy Power Snatch
3-3-3-3-3-3-3-3-3-3
Snatch Pulls!
1-1-1-1-1
Bring your costumes for the Avalanche Run tomorrow! It's the last one of the year, so let's make it a good one!
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Bring your costumes for the Avalanche Run tomorrow! It's the last one of the year, so let's make it a good one!
No comments:
Post a Comment