Thursday, October 17, 2013

October 18, 2013





 Time to clean!





15 clean and jerks (115/75)
5 rounds of 10 Pullups, 10 Pushups
10 clean and jerks
5 rounds of 10 Pullups, 10 Pushups
5 clean and jerks
5 rounds of 10 Pullups, 10 Pushups
See you guys tomorrow!
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